C'mon guys, Time Zone Conversion is NOT Hard.
It's a one hour difference per zone, and U.S. only has FOUR zones (Pacific, Mountain, Central, and Eastern). This isn't something you should need to ask about.
You just need to know what zone you live in, and how many zones apart you are from the listed time.
And if it REALLY is that hard to understand, there are DOZENS if not HUNDREDS of easy to use time zone conversion websites. It's really easy to google, and you'll get a faster answer that way than making a forum thread about it.
People in Arizona get a SLIGHT pass, as they shift what timezone they are in depending on whether it's daylight savings time or not.